quickest way to get rid of sciatica by Shailendra Chourey
Physical therapy can be beneficial for adults with scoliosis, helping to manage symptoms, improve mobility, and enhance overall quality of life. Here's how physical therapy can help: Benefits of Physical Therapy for Adult Scoliosis 1. Pain management: Physical therapy can help alleviate back pain, sciatica, and other discomforts associated with scoliosis. 2. Improved mobility: Physical therapy can help maintain or improve flexibility, range of motion, and balance. 3. Strengthening core muscles: Physical therapy can help strengthen the muscles that support the spine, improving posture and reducing pain. 4. Breathing exercises: Physical therapy can help improve lung function and overall breathing capacity. 5. Postural education: Physical therapy can help adults with scoliosis maintain proper posture, reducing strain on the spine. Types of Physical Therapy for Adult Scoliosis 1. Schroth Method : A specialized form of physical therapy that focuses on exercises tailored to the individua...