quickest way to get rid of sciatica by Shailendra Chourey
Introduction: Plantar Fasciitis a common condition characterized by stabbing pain in the heel and bottom of the foot, can be debilitating. This pain is often the result of damage to the plantar fascia, a band of tissue that connects the heel to the toes. The American Academy of Family Physicians estimates that 10% of the U.S. population will experience plantar fasciitis at some poin t . Many of them opt for physical therapy as part of their plantar fasciitis treatment. Plantar fasciitis can lead to a person experiencing “decreased strength and tolerance for weight-bearing movement due to weeks or months of having to limit their activity,” “Working with a physical therapist to help rebuild strength and activity tolerance in a gradual, structured way can make a big difference. In addition to connecting your heel to your toes, the plantar fascia also supports the foot arch. Plantar fascia supports activiti...