quickest way to get rid of sciatica by Shailendra Chourey
Here are seven questions to ask a physical therapist: 1. What experience do you have treating conditions like mine? This question helps you understand the physical therapist's level of expertise and familiarity with your specific condition. 2. What is your treatment approach, and how will it address my specific needs? This question allows you to understand the physical therapist's philosophy, methods, and how they will tailor treatment to your unique situation. 3. What are the goals of my treatment plan, and how will progress be measured? This question ensures you understand what to expect from treatment, how progress will be tracked, and what milestones indicate success. 4. What exercises or techniques will I need to perform at home, and how often? This question helps you understand your role in the treatment process, what exercises to expect, and how to incorporate them into your daily routine. 5. How often will I need to come in for appointments, and how long will each sessi...