quickest way to get rid of sciatica by Shailendra Chourey
Introduction Neck pain is a common health issue that affects people worldwide. Here are some essential facts about neck pain: Neck pain is a widespread health problem, both in terms of overall well-being and personal health. At least 70% of the global population will suffer from neck pain at some point in life. Neck pain is a complex issue that comes in a wide variety and intensities such as bone pain, nerve pinches, muscle aches, and spasms. Neck pain is the 4th leading cause of disability-adjusted life years . Neck pain is likely to recur within a year. Office workers are most at risk of developing neck pain issues. Obese people have an increased chance of having neck pain. Only 21% of young adults are aware of “text neck” measures Text neck is a common condition caused by prolonged use of mobile devices, which can lead to neck pain and stiffness. Here are some tips to help alleviate the symptoms: Lift your screen closer to eye level : T...