quickest way to get rid of sciatica by Shailendra Chourey
Physical therapy plays a crucial role in the recovery journey after a mastectomy. Whether you’ve undergone a partial or bilateral mastectomy, lumpectomy, or reconstruction, physical therapy can offer significant benefits. Here’s how it can help: Range of Motion Improvement : After surgery, scar tissue and muscle tightness can limit your movement. Physical therapists work with you to regain flexibility and restore your range of motion. This is essential for daily activities and overall well-being. Pain and Scarring Management : Mastectomy can cause discomfort and scarring. Physical therapy techniques, such as manual therapy and exercises, can alleviate pain and promote healing. These interventions are tailored to your specific needs. Lymphedema Prevention : Lymphedema, swelling due to fluid buildup, is a common concern after mastectomy. Physical therapists guide you through exercises and educate you on self-care practices to reduce the risk of lymphedema. Psychological Support : Coping...