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Introduction: Stress urinary incontinence is an involuntary loss of urine during physical activity like sneezing, coughing, laughing, singing, dancing etc, and many more.it is a common health problem among women that negatively affects quality of life. Urinary incontinence is a medical condition where an individual loses control over their bladder. It can range from occasional leaks when coughing or sneezing to sudden and strong urges to urinate that cannot be controlled. The severity of the condition varies from person to person and can be caused by everyday habits, underlying medical conditions, or physical problems. Facts About Incontinence: Urinary incontinence affects up to 33% of adults in the United States. It is twice as common in women compared to men . Urinary incontinence is not a normal part of aging, but the prevalence of urinary incontinenc...