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Showing posts with the label Top 5 mistakes after replacement

quickest way to get rid of sciatica

quickest way to get rid of sciatica by Shailendra Chourey

physical therapy key to successful joint replacement

Physical therapy plays a crucial role in the success of joint replacement surgery. Here's why: Pre-Surgery Physical Therapy: 1. Improves strength and flexibility 2. Enhances range of motion 3. Reduces inflammation and pain 4. Educates patients on post-surgery expectations and exercises Post-Surgery Physical Therapy (Rehab): 1. Promotes healing and reduces complications 2. Restores mobility and range of motion 3. Strengthens surrounding muscles 4. Improves balance and coordination 5. Enhances functional ability and daily activities Benefits of Physical Therapy in Joint Replacement: 1. Faster recovery 2. Reduced pain and discomfort 3. Improved mobility and function 4. Enhanced strength and flexibility 5. Decreased risk of complications 6. Improved overall quality of life Typical Physical Therapy Timeline: 1. Pre-surgery: 1-4 weeks 2. Immediate post-surgery (0-2 weeks): Focus on pain management, swelling reduction, and basic mobility 3. Early post-surgery (2-6 weeks): Progress to stre...