quickest way to get rid of sciatica by Shailendra Chourey
why is physical therapy good for pain? Physical therapy is good for pain because it: 1. Identifies and addresses underlying causes: Physical therapists identify and address underlying factors contributing to pain, such as poor posture, muscle imbalances, or joint dysfunction. 2. Reduces inflammation and promotes healing: Physical therapy modalities like heat, cold, and electrical stimulation can reduce inflammation and promote healing. 3. Improves mobility and range of motion: Gentle exercises and manual therapy techniques improve mobility, reducing stiffness and pain. 4. Strengthens supporting muscles: Strengthening surrounding muscles provides support and stability, reducing strain on painful areas. 5. Enhances pain modulation: Physical therapy can stimulate natural pain-relieving chemicals, like endorphins, and improve pain processing. 6. Educates on pain management strategies: Physical therapists teach techniques for managing pain, such as breathing, relaxation, and activity modif...