Physical Therapy articles related to good health

Physical therapy for rotator cuff injuries typically involves a combination of exercises, manual therapy, and modalities to promote healing, reduce pain and inflammation, and improve function. Here's a comprehensive overview: Phases of Physical Therapy for Rotator Cuff 1. Acute Phase (0-2 weeks): Focus on reducing pain and inflammation.     1. Pain management techniques (e.g., heat, cold, electrical stimulation)     2. Gentle mobilization and stretching exercises     3. Shoulder immobilization (e.g., sling) may be recommended 2. Sub-acute Phase (2-6 weeks): Focus on promoting healing and improving range of motion.     1. Progressive stretching and strengthening exercises     2. Manual therapy (e.g., massage, joint mobilization)     3. Modalities (e.g., ultrasound, electrical stimulation) to promote healing 3. Strengthening Phase (6-12 weeks): Focus on strengthening the rotator cuff muscles.     1. Resistance band or ...