quickest way to get rid of sciatica by Shailendra Chourey
Introduction: Myofascial pain is the type of pain which is there in the muscles and connective tissue in body, caused by tightness and sensitivity of myofascial tissues. Myofascia is a type of sheath covering muscles throughout our body which helps to protect and support the muscle in some form or the other. Any injury or trauma to the muscle disrupt the myofascia sheath depending upon the extent of injury. Physical Therapy plays a important role in any type of myofascial pain to overcome it. What is Myofascial ? Myofascial is a sheath covering muscles and supporting them throughout our body,'' Myo '' means muscle and '' fascial '' refers to the connective tissue which is a thin layer above the muscles to support and cover muscular portion of our body. Fascia is stretchable, strong and flexible, also able to move without any restrictions. When our body experience any kind of injury or trauma the fascia loses its flexibility and becomes tightened and mo...